How to Shed 3 KG In Just 7 Days With Minimum Effort





How to Shed 3 KG In Just 7 Days With Minimum Effort
This amazing combination of powerful ingredients will help you lose 3 kg in one week. It’s a very effective, yet simple tea and it will instantly boost your metabolism and melt the fat.

Summer is here and I’m sure you want to lose the extra kilos fast, so you gotta try this 3 ingredient tea.


Ingredients:

– 1 bag Green Tea
– 1/4 tsp Turmeric
– 1 Cinnamon stick
– 500 ml boiled water




All you have to do is put 500 ml of water to boil. When the water has reached the boiling point remove it from the heat and add all the ingredients mentioned above.

Remove the green tea bag and the cinnamon stick after 7 minutes and stir very well.


If you like spicy teas you can add a pinch of cayenne pepper. Cayenne pepper rises your body’s heat production and this will cause a slight increase in your metabolic rate. You will burn more calories during the day.

Your should drink 2 cups of tea per day. If you have any health issue you need to ask your doctor about this tea. Don’t drink more than 2 cups/day and make sure you eat well before drinking it.

Exercise more often and try to have a balanced diet if you want real results. This tea is only an adjuvant and it will help your body to burn more calories in a short period of time.